In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES there is 2.14 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES.

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES are listed below.

Water	2.5 g	2.5%
Energy (calorie)	397 kcal
Energy (joule)	1662 kJ
Protein	4.45 g	4.45%
Total lipid (fat)	4.83 g	4.83%
Ash	2.28 g	2.28%
Carbohydrate, by difference	85.93 g	85.93%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	44.2 g	44.2%
Calcium, Ca	11 mg	0.01%
Iron, Fe	19.8 mg	0.02%
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	168 mg	0.17%
Potassium, K	187 mg	0.19%
Sodium, Na	725 mg	0.72%
Zinc, Zn	15.56 mg	0.02%
Copper, Cu	0.119 mg
Selenium, Se	10.4 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	1.6 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES